MY SERVICES

With You Every Step of the Way

All counselling services can be accessed from the comfort of your home or office.

ADDICTION ASSESSMENT AND COUNSELLING

Helping clients to identify and to tackle addiction issues.

If the use of substances or some behaviours are causing you difficulty in your life It might be time to seek help from a professional. Substance mis-use such as alcohol, cocaine, marijuana and others ca cnause many problems in a person's life. Many need help and support to address these habits. Similarly with some behaviours such as gambling or sex and pornography. I have many years of experiene in working with and helping people with these issues.

If you are concerned that you or someone you love is struggling with a substance or behaviour please get in touch. My comprehensive addiction assessment will establish to what extent the problem has developed and allows me a chance to outline a treatment plan to help the person recover.

Assessment Available for;

Alcohol abuse
Drug abuse
Gambling problems
Sex and Pornography issues.

COGNITIVE BEHAVIOURAL THERAPY

Using focused techniques for dealing with issues such as anxiety, depression, OCD.

Cognitive Behavioural Therapy is a form of therapy that seeks to examine the relationship between our thoughts, our behavior and what we feel. Sometimes our thoughts may be unhelpful and causing us unnecessary emotion problems such as worry, anxiety and depression. Examining and paying attention to our thoughts and taking steps to change them can bring a lot of relief from these symptoms and equip you with the power to change how you react to things and enable you to manage your feelings in a heathier way.

RELATIONSHIP COUNSELLING

Helping relationship partners identify and address any obstacles that may arise in their relationship.

Many couples experience problems in their relationship and may require some professional help from time to time. Issues such as communication problems, sexual issues, finance and parenting are all areas that can get in the way of a healthy and rewarding relationship.

Talking over these issues with an impartital and non-judgemental professional can help couples to better communicate with each other and allows a safe space in which to discuss all aspects of the relationship.

If you feel that your relationship would benefit from counselling please don't hesitate to get in touch.